VRTX Athlete AJ's five-step ticket-queue routine. Every one of his clients got a London slot with it, and it works for any HYROX drop. Two minutes to read, nothing you need to buy.
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Not fitness mistakes, preparation ones. Five places first-time HYROX athletes lose time, what causes each, and the sessions that train them out. Includes a printable race-week pack and FAQs.
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Get ready to conquer your first Hyrox race! In this comprehensive guide, trusted fitness coach Josiah Novak breaks down the key tips you need to excel in Hyrox, focusing on running, pacing, and preparation.
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These are the 5 things anyone doing their first Hyrox should know - so they race with confidence.
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